
Amit Panghal
Amit Panghal is an Indian amateur boxer who has made a name for himself in the world of boxing. He was born on October 16th, 1995, in the Rohtak district of Haryana, India. Amit belongs to a middle-class family and had a modest upbringing. Despite facing financial difficulties in his early life, he managed to achieve great success in his career as a boxer.



Amit Panghal
Amit Panghal is an Indian amateur boxer who has made a name for himself in the world of boxing. He was born on October 16th, 1995, in the Rohtak district of Haryana, India. Amit belongs to a middle-class family and had a modest upbringing. Despite facing financial difficulties in his early life, he managed to achieve great success in his career as a boxer.
Early Life and Education
Amit Panghal was born in a small village in the Rohtak district of the Indian state of Haryana. His father, Vijender Singh Panghal, is a farmer, and his mother, Prem Devi Panghal, is a homemaker. Amit has two siblings, a brother named Ajay Panghal and a sister named Pinky.
Amit’s interest in boxing began when he was in school. He was inspired by the Indian boxer Vijender Singh’s success at the 2008 Beijing Olympics. Amit’s father was initially hesitant about his son’s chosen path, but he eventually relented and supported Amit’s passion for boxing.
Amit studied at the Vaish Public School in Rohtak and completed his secondary education. He then enrolled in the government college in Rohtak and completed his graduation.
Professional Life and Achievements
Amit Panghal’s professional boxing journey began in 2017 when he won a bronze medal at the Asian Amateur Boxing Championship in Tashkent, Uzbekistan. Later that year, he participated in the India Open International Boxing Tournament and won a silver medal in the light flyweight category.
In 2018, Amit Panghal won a gold medal in the 49-kg category at the Asian Games in Jakarta, Indonesia. He also won a silver medal at the Commonwealth Games held in Gold Coast, Australia, in the same year. He became the first Indian boxer to reach the finals of the World Boxing Championship in the 49-kg category in 2019.
Amit Panghal’s most significant achievement came in 2021 when he won the gold medal at the Asian Boxing Championships held in Dubai. He defeated reigning Olympic and world champion Shakhobidin Zoirov from Uzbekistan in the final to win the gold medal in the 52-kg weight category.
Apart from his achievements in international tournaments, Amit Panghal has also won several medals in national championships. He won gold medals in the 2018 and 2019 National Championships held in India.
Conclusion
Amit Panghal’s journey from a small village in Haryana to the pinnacle of international boxing is inspiring. Despite facing financial difficulties, he pursued his passion for boxing and worked hard to achieve his goals. With his dedication and hard work, he has become one of India’s most successful boxers. His achievements in international tournaments have brought pride to the country, and he continues to be a role model for aspiring boxers in India.
FAQ
Who is Amit Panghal?
Amit Panghal is a renowned Indian amateur boxer who competes in the flyweight category.
Which tournaments has Amit Panghal won?
Amit Panghal has won a number of major tournaments including the Asian Games 2018, Asian Boxing Championships 2019, and the Commonwealth Games 2018. He has also won gold medals in several international tournaments and national championships.
What is the training regimen of Amit Panghal?
Amit Panghal trains for 6 hours a day, which includes 2 hours of boxing practice, 2 hours of strength training, and 2 hours of cardio.
What is Amit Panghal's boxing style?
Amit Panghal is known for his speed, footwork, and powerful punches. He has an orthodox stance and is known for his ability to land quick and precise punches.