(June 19, 2023) When Nikhil Kapur first heard about the Ironman challenges during a casual conversation with a friend, he was confident he could nail it with a mere three-four months of training. However, when he got in touch with a few coaches to discuss the plan,...
(September 11, 2022) When Shona Prabhu started working as a nutritionist for India’s hockey team, the players were not used to having a sports nutritionist around. Thanks to the initiatives taken by the Sports Authority of India, most of the training centres across...
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