The Global Indian Thursday, March 23 2023
  • Home
  • Stories
    • Exclusive
    • Startups
    • Culture
  • Youth
  • Purpose
    • Giving Back
  • ZIP CODES
  • Blogs
    • Opinion
  • Fun Facts
    • World in Numbers
    • Did You Know
    • Quotes
  • Gallery
    • Pictures
    • Videos
  • OPPORTUNITIES
    • Appointment
    • Migrate
    • Work
    • Study
    • Invest
    • Travel
  • Join us
  • Publisher
Select Page
Music Therapist | Roshan Mansukhani | Mental Health Awareness
Global Indianstory‘Notes’ to self: How music therapist Roshan Mansukhani helps motivate people
  • Global Indian Exclusive
  • Music
  • Music therapist
  • Whatsapp Share
  • LinkedIn Share
  • Facebook Share
  • Twitter Share

‘Notes’ to self: How music therapist Roshan Mansukhani helps motivate people

Written by: ranjani

(February 23, 2022) There comes a time when you need to give back to society, to do something meaningful. This is how music therapist Roshan Mansukhani felt after running an event management company for 18 years. It was around this time that he began helping acquaintances with counseling and music. A couple of major success stories later, he decided to share his talent with society and decided to take the plunge into music therapy and motivational counseling. He quit event management and today, nine years later, there’s been no looking back. A TEDx talk, a speech at the Euro Mental Health 2020, Roshan’s been spreading the “positive” word. “I conduct workshops and speak at universities too,” says Roshan in an interview with Global Indian. He has also spoken at IITs and the Mumbai University. Now, he wants to reach out to more students, teaching, and non-teaching staff.

Music Therapist | Roshan Mansukhani | Mental Health Awareness

Music therapy – a traditional reality

“Music relaxes, music therapy listens to you. I would call music therapy a traditional reality. If you remove words from your statements, you will get sound. Sound is music and it can heal us because the body heals itself but we do not acknowledge the truth,” he adds.

The music therapist who has been working to help people build their self-confidence, says, “Sometimes in life, we give up or something weighs us down. That is the time for us to realise that it’s okay to seek help. The stigma surrounding therapy and counselling keeps a lot of people from doing so. Fortunately, things seem to be changing and more people are now seeking help, but there’s a long way to go yet.”

Through a combination of questions and chats, he encourages people to revisit instances that made them uncomfortable and thereby face their fears so they can move past it.

Music Therapist | Roshan Mansukhani | Mental Health Awareness

Keeping the spark alive

Born in Nigeria, Roshan migrated to Mumbai soon after with his family. After a graduation in commerce from HR College, he went to Jamaica to explore life as a young lad. The experience of living away from home taught him a lot about life. “I just wanted to take every second as a new experience. To this day I believe in it, there will always be a spark within you,” he adds.

“Music is my passion. I am into it for more than 35 years. I experimented a lot of things on myself and thought that if I can heal myself then why not give others a morale boost too,” says Roshan, a self-taught therapist who has mastered the art with practice and observation. His efforts have earned him several accolades including the Mid-Day Icon Award 2021 most recently.

Music Therapist | Roshan Mansukhani | Mental Health Awareness

Working upon triggers of discomfort

During his one-on-one sessions, Roshan helps his patients identify triggers and work upon building their confidence so they can bounce back. “One does not have to seek therapy only due to trauma or under duress. Mental health is more important than physical health. Even a stomach ache comes from the mind. So, I look at it as a ‘mind happy body happy thing’. Once in a while speak your mind. Stretch a bit more, get out of the stigma and speak to people who will not judge you,” advises Roshan. His sessions usually last 90 minutes and he creates distinct modules, and structures music which relates to people’s thought processes. “I need at least 15 minutes to myself between sessions as I need to recoup to serve better,” he adds.

Biking – avenue of rejuvenation

“Sunday mornings are my me-time,” says the avid biker, who regularly rides with his biker buddies. “It’s like a rendezvous with myself. I just went on my third trip to Ladakh in September; we were a 17-member group. Next month, we are planning to ride to Goa and then the whole of the south. With biking, I am living my passion and come back completely rejuvenated,” says the music therapist.

Music Therapist | Roshan Mansukhani | Mental Health Awareness

Roshan Mansukhani loves biking across India

Helping others find a solution

An individual’s body language gives him strong cues. That’s why he prefers counseling from home as patients are more relaxed. It’s like ‘chai par charcha’ he says and “a chance to play with my dog Murphy.” His clients are of a mixed age group. “Everyone carries unseen baggage. I work with them to discuss options to shed the load. By talking, they get a new perspective, finding a solution is their job and it becomes easier for them,” he reveals.

Getting 200 percent support from family, he adds, “My daughter, wife, and mother are very supportive of my decision to pursue music therapy full time.” Like him, his 21-year-old daughter loves helping people. She is a professional jazz dancer, yoga teacher, and is pursuing craniosacral therapy (CST). “People are benefitting from her work too. We help and motivate people our way. I believe, and always tell parents; you don’t own your child and the child does not own you,” he signs off.

 

  • Follow Roshan Manshukhani on Instagram and LinkedIn
Connect with
guest

OR

Connect with
guest

OR

0 Comments
Inline Feedbacks
View all comments
  • building confidence
  • confidence building workshops
  • counselling
  • Global Indian
  • healing touch
  • HR College
  • mental health
  • mental health awareness
  • Motivational Speaker
  • music that heals
  • Music Therapy
  • Roshan Mansukhani
  • therapy

Published on 23, Feb 2022

Share with

  • Whatsapp Share
  • LinkedIn Share
  • Facebook Share
  • Twitter Share

Also Read

http://h
10-tastic travels in 12 months – How startup founder Amanda Sodhi juggles music, film & travel

Reading Time: 8 min

http://h
From heavy metal to Australian opera: How Shanul Sharma’s musical journey made him a star

Reading Time: 6 min

http://h
Ricky Kej, the musician with an activist heart

Reading Time: 8 min

Share & Follow us

Subscribe News Letter

About Global Indian

Global Indian – a Hero’s Journey is an online publication which showcases the journeys of Indians who went abroad and have had an impact on India. 

These journeys are meant to inspire and motivate the youth to aspire to go beyond where they were born in a spirit of adventure and discovery and return home with news ideas, capital or network that has an impact in some way for India.

Read more..
  • Join us
  • Sitemap
  • Terms & Conditions
  • Subscribe

© 2021 copyright The Global Indian // All rights reserved

This site was made with love by Xavier Augustin

en English
ar العربيةzh-CN 简体中文en Englishfr Françaisde Deutschhi हिन्दीit Italianoko 한국어ms Bahasa Melayumy ဗမာစာpt Portuguêsru Русскийes Españolth ไทยvi Tiếng Việt